Faith-centered online counseling in Texas

Faith-centered counseling for healing and wholeness

Bridging the authority of Biblical Truth with groundbreaking, evidence-based trauma therapies, including Eye-Movement Desensitization and Reprocessing Therapy (EMDR) and Internal Family Systems Therapy (IFS). and Somatic Therapy. We serve adult women in Texas navigating trauma and it’s after-effects: anxiety, depression, issues with mood, spiritual crisis, parenting struggles, & substance and behavioral addictions.

Woman using a laptop at home for an online counseling session
Welcome to Through Faith Therapy

A safe, compassionate space to heal and grow

Have you been trying to figure this out all on your own?

Somewhere in time did you learn that you should have it all figured out- that you are to give help, but dare not ask for it, for sign of weakness or lest someone find out about the real pain you’re carrying inside?

Did you learn that Christians don’t need therapy or were you told that if you ask for help it means you don’t trust God?

As women we’ve internalized countless messages from society, from the church, from our family, many not valid, not helpful, or not in actual alignment with God’s truth.

The truth is, you are a Christian, but you are still human. As Christians we still experience trauma and heartbreak. And much of the pain we are carrying is unnessary and not in alignment with God’s plan for us.

I have helped countless women like you: you love God but don’t always love yourself. You often put yourself last or hide behind your caretaking qualities.

I’ve created a space for you that honors your faith, that is open and compassionate, that is Holy Spirit driven, and that marries scripture with psychology and innovate, evidence based trauma therapies. Christian gals need Christian Counseling that is trauma-informed and holistic. I invite you to schedule a free call with me to learn more.

Woman journaling on a tablet in a calm, reflective moment
Specialties

Support for what you’re facing right now

Care that is both clinically grounded and faith-forward—rooted in the redemptive work of our Savior, Jesus Christ, and dependent on the Holy Spirit’s sanctifying guidance.

Trauma Therapy

Heal and process painful past experiences at a rate that honors your unique nervous system so that your past no longer negatively impacts your present—gain a new perspective around your history and see it in a completely new light.


Anxiety Counseling

Get to the root of your anxiety—rather than quick-fixes, we’ll unburden the parts of you that fear the future or have trouble casting your burdens on the Lord.


Depression Counseling

Move through depression, toward hope, and accessing a deeper connection with God. We’ll help you rebuild daily functioning and thrive using evidence-based therapy and faith-sensitive support that centers the redemptive work of the Savior and what he has planned for you.


Crisis of Faith / Spiritual Crisis Support

A steady space to explore doubts, grief, anger, and spiritual questions and move toward clarity, meaning, renewed hope, and greater intimacy with the Lord.

What healing can feel like

These are examples of the kinds of outcomes clients often describe (shared anonymously).

★★★★★

“I finally feel understood and I have a much fuller understanding of myself. With Grace, my faith was welcomed, not minimized. IFS therapy has been a life changer for me. I’m learning to calm my anxiety and trust my next steps.”

Sunrise over a quiet field symbolizing hope and healing

Client

Anxiety support

★★★★★

“I have a completely different relationship with my past now, as well as the parts of me that used to feel shame and hide. I feel like a new, more rooted version of myself.”

A peaceful forest road representing a guided path forward

Client

Trauma therapy

★★★★★

“I came in with spiritual questions and confusion. I was angry with God. Today, I’m walking with clarity, compassion for myself, and a stronger sense of God’s presence.”

Two women holding hands in comfort and support

Client

Spiritual crisis support

Contact

Reach out today

Online counseling for adult Christian women in Texas (telehealth only). Share a little about what you’re facing, and you’ll hear back soon.